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USEFUL LINKS |
Did you know that no one can make you sad or happy? You have the power to make yourself happy.
The first thing you’ll want to do is make a ‘Happy List’. This is a list of things that make YOU happy. Try to get at least 10 things on your list and keep in mind that these things are not dependent on anyone else or necessarily based in reality.
For example: the second thing on my Happy List is owning a pyramid! Now at the moment, I don’t have room in my backyard for a pyramid -- and that is exactly the point. It’s not about the practicality. Your Happy List is only based on “how does this make me feel” and when I say “I own a pyramid” it makes me feel regal, joyous and happy. Get the point?
What would make you happy? Is it smelling something, feeling something, doing something, doing nothing? Only you can decide!
One client’s number one was “clean sheets night.” She has 4 children and would have to change 5 beds to make her number one happen. No wonder it makes her happy when it’s done!
One man wrote on his Happy List, “buying my wife roses.” Notice how this is not dependent on how his wife receives the roses, only on how he feels buying the roses.
Would you consider sharing your Happy List with me? I’d love to know what you will do/feel/see to make yourself happy!
South Florida’s preferred free bilingual senior magazine offers a full directory by county. Information includes community resource organization addresses and phone numbers, as well as hospital and hospices, rehabilitation centers, assisted living facilities, home care, adult day care and other services.
We offer educational courses to the public and healthcare professionals in Florida. The goal is to provide CEUs (continuing education units) to healthcare administrators, nursing home and assisted living facility administrators, nursing professionals and social workers.
55+ Network can help individuals and organizations reach their goals by providing the tools to connect them with the right people and markets.
The Recreational Distribution Division under Fifty Five Plus Lifestyle, with the cooperation of Scoop For Seniors, offers books, games, and videos and musical recordings for activity directors, recreation and creative arts therapists, occupational and rehab therapists, and other caregivers who work with the elderly and/or senior adults -- as well as many other products.
We understand the needs of our South Florida diverse communities and serve them as an all-inclusive magazine. With 13% of the population being part of a minority group, we are sensitive to the needs of all of our readers!
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