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By Humberto Fortuna MA, MS Stopping Loving Them and Loving Myself More: Narcissism, Self-Doubt, Gaslighting, Forgiveness, Mindfulness,...

By Humberto Fortuna MA, MS The Law of Attraction is the belief that positive or negative thoughts bring positive or negative experiences...

By Humberto Fortuna MA, MS As you go through an evaluation of your journey, you will realize that there are many things that you may need...

By Humberto Fortuna MA, MS It is amazing how powerful thoughts can be and how much time and energy we dedicate to the negative ones. Even...

By Humberto Fortuna MA, MS It is a challenge to stop thinking about someone that you loved. How do you tell yourself and your mind to...

By Humberto Fortuna MA, MS Let’s begin by saying that life can be overwhelming and our minds are filled with many interruptions and...

By Humberto Fortuna MA , MS I believe in alternative and complementation of theories and practices that you need to adopt for your...

By Humberto Fortuna MA, MS When I wrote my book Freedom from Emotional Dependency, I dedicated a whole chapter about Forgiveness Once you...

By Humberto Fortuna MA, MS Stopping Loving Them and Loving Myself More: Narcissism, Self-Doubt, Gaslighting, Forgiveness, Mindfulness,...

By Humberto Fotuna MA , MS AS I said on my Book Freedom from Emotional Dependency forgiveness can be hard. It can be hard to let go and...

By Humberto Fortuna MA, MS Losing your sense of self is when you totally detach yourself from your emotions and you are no longer you,...