By Humberto Fortuna MA, MS
Stopping Loving Them and Loving Myself More: Narcissism, Self-Doubt, Gaslighting, Forgiveness, Mindfulness, Law of Attraction.
Toxicity is a word that is used very often to label something or someone in our society. But, do you really know who is toxic? What is toxic? Is it Abuse? How can you identify what a toxic relationship is, or even if you are a toxic person? Originally, this book was part of a previous book publication, ‘Freedom from Emotional Dependency, The Journey.’ I then decided that a separate book, with all this valuable information, needed to have its main spotlight, like a NARCISISTIC PERSON would like to have… This book will lead you to the true understanding on how a toxic relationship can really be stopped so you can achieve your freedom and the happiness that you deserved. While we discover the manipulative behaviors that occurs in toxic relationships, you will discover how to realign yourself with your true self. This book will guide you how to understand and deal with Narcissism, Self-Doubt, Gaslighting, And implement and the importance of Forgivness, Mindfulness and the use Law of Attraction among other metothologies.
For many years, I felt that I was the toxic one. The doubts, and at one point, the self-doubt was overwhelming and did not allow me to see clearly. Those situations were not allowing me to be happy nor productive, and it was manipulated by these toxic individuals without me even realizing it.
These situations and interactions can be stopped, and I will show you how I did it, while I was able to regain myself and become more in touch with my feelings and my ‘true self.’
You will learn how to discover and build your supportive tools and systems so that you can achieve your goals and peace. These tools are the ones you will use to uplift, or even manage unpleasant situations that no longer serve you. They will become part of you and your life.
This is a journey that you will have to go through at some point in life if you are emotionally dependent or co-dependent. I am not saying that we are all emotionally dependent, but you may encounter a toxic person at some point on your journey. It could be someone at work, in the family, or in a relationship.
As an Energy Healer, I needed to combine both the traditional and alternative medicines for a more natural healing process. I dedicated a whole chapter on how to use the Law of Attraction while you are looking for relief.
The implementation of mindfulness and its importance in your daily routine is part of the healing process and allows you to achieve what you are looking for. While using mindfulness, you will re-connect with unconditional love.
I will be showing you how you are surrounded by messages and how to recognize them as well as interpret them. As part of the alternative methodology that I used, I will share my experiences with my archangels and spiritual guides with you.
Complementary and Alternative medicine is one of my passions and support system that I can always count on. It allows me to be in touch with my roots and beliefs in such a powerful manner that healing comes to me much faster and organically.
We learn, we cry, we evolve, and then….we need to practice what was learned, assimilated, and integrated into our journey. And, you will be able to do it at the end of this book with your energy, hard work, and dedication, as I did.
Remember, we don’t come to this plane to suffer, we come to this life to evolve and be happy.
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Humberto Fortuna, MA, MS, was born in Buenos Aires, Argentina in 1968 where he earned his first Master of Arts degree at age 20. He came to the US in 1989 where he began his career in the Health Care field in South Florida. He specialized in Social Services for the geriatric population, concentrating in Alzheimer’s and related Dementias. He received his second Master’s Degree in Health Care Administration with concentration in Long Term Care from Lynn University, Florida, in 1998. He received a Post Graduate Certificate in Aging Studies in 1999. In the same year, as a Serial Entrepreneur, he created his own company; Placement Counselors Corporation. He also created Scoop for Seniors Publishing, Papinos LLC, and is publisher of 55+ Magazine, currently available in the SE region of Florida for the past 10 yrs. He currently has his own private practice as a Geriatric Specialist and won the Caregivers award for a book he co-wrote with Cindy VanDusen. He became a Certified Angel Healer Practitioner, Certified Energy Healer Practitioner, and a Certified Past Life Regressions and Akashic Records Practitioner. He also became a Certified Sound Healer and Reiki Master among other modalities. He is fusing his knowledge and experience with all these new techniques and philosophies to further his practice as an Energy Healer while dedicating his time to educating and promoting Alternative and Complementary Medicine with a Clinical Mind. Humberto last published book The BOSS from WITHIN is available on Amazon.Com. info@humbertofortuna.com
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